Last night the group got together to do Cindy, or
As Many Rounds As Possible (AMRAP) in 20:00 of:
- 5 pull-ups
- 10 push-ups
- 15 squats
We were priviliged by a visit from some old friends: Carlos, Ben and Ryan, who stopped by during their current training and decided to join us. It was great having you guys!
- Bob: 18 rounds
- Carol: 15 rounds
- Carlos: 16.5 rounds
- David: 16 rounds (new PR)
- Ben: 9 rounds
- Ryan: 12 rounds
- Richard: DNF due to illness
I also want to add that Carlos, Ben and Ryan did their pull-ups strict (deadhang), a huge display of strengh. Kudos to you guys
The group is getting back into full swing. Soon we'll all be breaking our own records again!
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