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Monday 090629
Everyone has been contacted...we will meet at 6:00pm to do a benchmark wod. We are tentatively starting at 6:00pm, but if you can get there earlier please do so.......Looking forward to seeing the group.
Hopefully the wod will not involve Yoga....right Bob?
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Just thought I'd share...
Posted by: David | July 01, 2009 at 10:51 AM
You lost weight in a single yoga session?
BTW, I'm not going to be able to make it tonight, but if you want to, I'll broadcast a message see if you guys can meet up
Posted by: David | July 01, 2009 at 08:38 AM
You were a trooper Bob. Great to see you guys too!
Posted by: Angela | June 30, 2009 at 08:57 PM
i did lose some weight along with some pride. now i think of it i will try to attack it again. in a little bit
Posted by: bob | June 30, 2009 at 04:52 PM
Bob, you were a sport trying to get into all of those pretzel positions. I'm proud of you for even trying. Dulcita and Angela, it was great to see you guys too. Maybe we can do Hot Yoga at Angela's place. I'm sure it won't be as militant as Bikram. :)
Posted by: Wendy | June 29, 2009 at 09:37 PM
that is one four letter word (sorry wendy) i have eliminated from my vocab.
Posted by: bob | June 29, 2009 at 05:10 PM
Radar's not looking good!
Posted by: Stephan - CF Broward | June 29, 2009 at 04:16 PM